Healthy Lifestyle

Water Is Great

Water Is GreatThis is a great picture that puts into complete clear view what we are putting into our bodies. I am not a health freak by any stretch of the imagination but I do eat healthy and so does my family. This is an incredible insight as to how much worthless processed bad sugars we pour into our bodies. This is why at Academy-Links I am trying to get kids healthy and active and enjoying the great outdoor life and sports. Sat indoors all day playing on a gadget eating and drinking rubbish is not the way to go at all. This picture should stand as a stark reminder that we as parents have such an important role to play in what we give our kids.